Hi, I’m Britt Turpack.
 

I’m a speaker, wellness entrepreneur, and passionate advocate for mental health. Over the last several years, I’ve had the privilege of working with more than 17,000 youn women across the country—helping them learn how to prioritize their mental wellness, build authentic confidence, and embrace the power of movement, breath, and mindfulness.

I founded her.self project, a nonprofit dedicated to bringing free mental wellness programming to underserved communities, because I believe that self care and mental health tools are not luxuries—they’re essentials every young woman deserves access to.

Alongside this work, I lead events and workshops through my wellness platform, creating experiences that blend Pilates-inspired movement, journaling, and conversations about self-care.

My mission is simple: to empower young women to care for themselves—mind, body, and spirit—so they can show up as their most confident, resilient, and authentic selves.
 

BE WELL,
xx
Britt